Magic Monday Full Moon Sound Bath
October 14 (Monday) at 7:00 pm

Instructor
Monika
Class length
2 hours
You are invited to join us for a Sacred Light Full Moon Sound Bath Meditation by Monika Kali Thompson.  Bask in the healing vibration of sound as you experience the full energetic energy of the full moon.  Spend some time in gratitude for the cycle of the last moon, and rest for a moment as we saturate in her beautiful energy.


“When you finally take your calm and silent seat on the throne of your own heart everything begins to fall into place because You have.” ~ Tosha Silver

What is a Sound Bath?
For those of you who are wondering what a sound bath is and what it does:
Therapeutic instruments, such as crystal singing bowls, stimulate the alpha and theta brainwave frequencies associated with meditative, clear and peaceful states of mind.

Alpha brainwaves are present during light meditation, daydreaming and deep relaxation. Theta brainwaves are present during REM dreaming sleep, deep meditation and hypnosis. These states are considered the gateway to the subconscious mind and it's here where we experience heightened creativity, depth of imagination and access to the subconscious realms where deep-seated healing can take place.


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