Yin
October 25 (Friday) at 10:00 am

Instructor
Kelly
Class length
1 hour 15 minutes
Yin yoga targets the body’s connective tissue. Unlike our Vinyasa (yang) practice, yin yoga is a slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.  All levels and all bodies encouraged to participate!

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